The York Fitness 13-in-1 Dumbbell Weight Bench is perfect for training at home as it offers 13 different workout positions so you can add variation into your routine. Easy to adjust thanks to its innovative multi-functioning pin system, this bench offers three decline positions, four incline positions as well as a flat position. It can also be used as an arm curl bench, sit-up board or for hyperextensions.

With a stable base, deep upholstered seat and backrest, padded knee roll and foam roller pads for your ankles, this bench is designed with comfort in mind and offers unparalleled flexibility.